Living Your Best Life North of Forty and Fifty Plus

Fighting for my right to write in peace

Whether it was life before Covid-19, most of us probably had some issues carving out time for ourselves. Although, I am very sure that men have as much responsibility and pressures as women, when dad sets aside time and he doesn’t want to be bothered, people listen. As a daughter, girlfriend, significant other, and fiancée I tried and still try not to bother the man in my life when he needs to work, write, or watch football, NCAA basketball, or the PGA,

I have found that as a woman I have a harder time setting those boundaries, but I won’t blame all of it on everyone else. I’ve been at my mother’s (whom I refer to as her mothership) and she tends to walk in while I’m writing and start talking or telling me about something that she wants me to do. Instead of telling her to please give me a moment, I am an oldest child. Most firstborns are what I like to call starter children. We are the kids parents get to practice on until they figure out their parenting style. Traditional, bohemian, militant, or a combination thereof. We are the ones who weather the trial period. That is not to say that we don’t have a right to ask for a little time to ourselves as adults, but it can get a little tricky.

All of that aside, writing is a part of my life every day. Even when I don’t have a pen and paper in hand, I’m thinking about different topics, memories, or funny stories I’d like to incorporate in a blog post or as a part of a novel, or the cookbook I’m working on about my grandmothers’ and their cooking.

More than that, writing is more than just thoughts on paper, it’s the way I can redirect nervous energy when I’m worried. It’s also the way I’ve been able to deal with MS for the past twenty-five years. Chronic diseases and conditions like MS can engulf your life. It can dominate every corner if you let it. My dad told me when I was first hit with the diagnosis, that as long as I had MS, it could never have me. I’ve lived by that creed ever since and it has served me well, in addition to saving me from going into a self-pity hole.

That is why I believe that it’s important to fight for your right to write. If you’re a writer, it’s a part of who you are, which is an artist. And artists over many different mediums from paint to clay to, cameras to musical instruments and more need to exercise that right to keep it strong. Whatever moves you to write, scope out the place and set the time aside for yourself.

Part of my right to writer includes being in the kitchen, which includes going into the test kitchen to work on recipes. I love to work on adaptations of recipes to be sure it’s tasty enough to pass muster. To that end, I am posting a recipe for shepherd’s pie with meat and vegan ground meat. This is a recipe I came across in my Google feed, I’ve tweaked it a bit.

Shepherd’s Pie

Meat Filling:

2 tablespoons olive oil

1 cup chopped yellow onion

1 lb. 90% lean ground beef -or ground lamb

2 teaspoons dried parsley leaves

2 teaspoons dried thyme leaves

1/2 teaspoon salt

1/2 teaspoon ground black pepper

1 tablespoon Worcestershire sauce

2 garlic cloves -minced

2 tablespoons all-purpose flour (gluten-free all-purpose or 1 to 1 gluten-free baking blend)

2 tablespoons tomato paste

1 cup beef broth

1 cup frozen mixed peas & carrots*

1/2 cup frozen corn kernels

Vegan Meat Filling

1 pound or package of Vegan ground meat Impossible Burger Ground, Farmland Protein Starters, Good and Gather Ground, Gardein The Ultimate Beefless Ground

2 tablespoons olive oil

1 cup chopped yellow onion

2 teaspoons dried parsley leaves

2 teaspoons dried thyme leaves

1/2 teaspoon salt

1/2 teaspoon ground black pepper

1 tablespoon Vegan Worcestershire sauce

2 garlic cloves -minced

2 tablespoons all-purpose flour

2 tablespoons tomato paste

1 cup vegetable broth

1 cup frozen mixed peas & carrots*

1/2 cup frozen corn kernels

Potato Topping:

1 1/2 – 2 lb. russet potatoes -about 2 large potatoes peeled and cut into 1 inch cubes

8 tablespoons unsalted butter -1 stick (vegan butter, margarine)

1/3 cup half & half (rice or soy milk)

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/4 cup parmesan cheese (Thrive Vegan Parmesan-Style Cheese Alternative, Follow Your Heart Dairy-Free Shredded Parmesan, Vegan Soy Free Grated Parmesan Style Topping)

Instructions

Make the Meat or Vegan Meat Filling.

Add the oil to a large skillet and place it over medium-high heat for 2 minutes. Add the onions. Cook 5 minutes, stirring occasionally.

Add the ground beef (or ground lamb or vegan ground) to the skillet and break it apart with a wooden spoon. Add the parsley, thyme, salt, and pepper. Stir well. Cook for 6-8 minutes, until the meat is browned, stirring occasionally.

Add the Worcestershire sauce and garlic. Stir to combine. Cook for 1 minute.

Add the flour and tomato paste. Stir until well incorporated and no clumps of tomato paste remain.

Add the broth, frozen peas and carrots, and frozen corn. Bring the liquid to a boil then reduce to simmer. Simmer for 5 minutes, stirring occasionally.

Set the meat mixture aside. Preheat oven to 400 degrees F.

Make the potato topping.

Place the potatoes in a large pot. Cover the potatoes with water. Bring the water to a boil. Reduce to a simmer. Cook until potatoes are fork tender, 10-15 minutes.

Drain the potatoes in a colander. Return the potatoes to the hot pot. Let the potatoes rest in the hot pot for 1 minute to evaporate any remaining liquid.

Add butter, half & half, garlic powder, salt, and pepper. Mash the potatoes and stir until all the ingredients are mixed together.

Add the parmesan cheese to the potatoes. Stir until well combined.

Assemble the casserole.

Pour the meat mixture into a 9×9 (or 7×11) inch baking dish. Spread it out into an even layer. Spoon the mashed potatoes on top of the meat. Carefully spread into an even layer.

If the baking dish looks very full, place it on a rimmed baking sheet so that the filling doesn’t bubble over into your oven. Bake uncovered for 25-30 minutes.** Cool for 15 minutes before serving.

Notes

*You could use 1/2 cup frozen peas and 1/2 cup frozen sliced carrots.

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