Adaptable Recipes, Food Glorious Food, Makeover Monday Meals

Makeover Monday Meal- Breakfast Edition

 

Breakfast is considered the most important meal of the day. So, instead of grabbing a fast-food breakfast sandwich, why not have a lightly sweet scone to enjoy with your tea or coffee instead.

These recipes come together fairly quickly and you can make the dough ahead of time and refrigerate it for up to two days. These recipes have been adapted for vegan, vegetarian, gluten-free, and low sugar diets. The substitutions are in the parenthesis next to each ingredient.

A Taste of Ireland recipe for Irish scones adapted by Chamein Canton

Makes 7 large scones  and 10 small scones

(225gr / 2 cups) plain all-purpose flour (gluten-free all-purpose flour, 1 to 1 gluten-free baking blend, sorghum, white rice, or brown rice flour)

2 heaped teaspoons (2 ¾ US tsp) baking powder

Large pinch salt

1 US level tablespoon) castor sugar (Swerve sweetener, Splenda granulated, monk fruit sweetener granulated, coconut, turbinado, or raw cane sugar, pulsed fine)

2oz (50gr / ½ a stick of butter) chilled unsalted butter (vegan butter)

(280ml / 2 fl. oz / ½ cup plus 2 tablespoons US cups) milk approximately” (dairy: whole, 2$) (non-dairy almond, rice, soy, or light coconut milk)

Beaten egg & sugar to glaze (2 tablespoons Aquafaba or 1 tablespoon soy lecithin)

Preheat the oven to Gas 8 / 450F / 230C

Sift all the dry ingredients together. Rub in the chilled butter until the mixture resembles fine breadcrumbs. Make a well in the center and add most of the milk. Mix to a soft dough adding all of the milk if required.
Turn out onto a floured surface and knead lightly. Roll out to about 1 inch (2 ½ cm) thickness. Dip the cutter into flour and cut the dough into rounds of 1 ½ inch (4cm).
Place scones on a floured baking tray, glaze with the beaten egg, and put immediately into the hot oven. In 15 minutes approximately, the scones should have risen and had a golden top. Enjoy with Irish butter and homemade jam!

  • The amount of milk added is determined by where you live and your house. If you’re in a drier area, you may need to add more milk so the dough begins to come together. Be sure not to overwork the dough. If you live in a humid climate, it may take less milk. Use your judgment.

Mini Chocolate Chip scones by Sugar Spun Run adapted by Chamein

2 cups all-purpose flour (465g) gluten-free all-purpose flour, 1 to 1 gluten-free baking blend, sorghum, white rice, or brown rice flour)

1/4 cup granulated sugar (100g) (Swerve sweetener, Splenda granulated, monk fruit granulated sweetener, golden sugar, coconut, turbinado, or raw cane sugar pulsed finely)
2 teaspoon baking powder (18g)
1/4 teaspoon salt
1/2 cup very cold unsalted butter frozen is better (226g) (vegan unsalted butter)
1/2 cup heavy cream (237ml) (full-fat coconut milk or 3 tablespoons almond milk with 2 tablespoons melted unsalted vegan butter, cooled. With a stand or hand mixer, mix the butter into the almond milk, then add )
1/4 teaspoon vanilla extract
1/2 cup mini chocolate chips

Glaze
1/2 -1 ½ cups powdered sugar (110g+) (Swerve confectioner’s sugar substitute, organic or vegan confectioner’s sugar)
1 Tablespoon milk (30ml) (dairy: whole, 2%, fat-free) (non-dairy: almond, rice, soy, or light coconut milk)
1/4 teaspoon vanilla extract optional

Instructions

Preheat oven to 375 F (190C) and line a cookie sheet with parchment paper.

In a large bowl, combine flour, sugar, baking powder, and salt.

Thoroughly cut in butter (I prefer to freeze the butter, grate it using a box grater, and then cut it in that way. This method yields the flakiest scones, but is not mandatory — you can use cold butter cut in with a pastry cutter).

Measure out the heavy cream in a measuring cup and add vanilla extract. Stir gently.

Carefully stir heavy cream/vanilla mixture into flour mixture. You do not want to over-mix, but due to the number of dry ingredients, it may be tricky to well incorporate the liquid and the dry mixes. You may briefly use a KitchenAid or electric mixer on a low setting to help coax the dough to cling together.

Once the dough is beginning to cling together, add chocolate chips, stir briefly, and then transfer to a very lightly floured surface

lightly knead the dough and chocolate chips together until you are able to form a ball.

Break the dough into 4 even pieces and round each one out into a disk about 5″ wide.

Cut each into 8 wedges and transfer to cookie sheet.

Bake at 375F (190C) for 14-16 minutes.

While the scones cool, prepare your glaze by whisking together milk, vanilla extract, and powdered sugar. Start with 1 cup powdered sugar, and if it still seems too runny you may increase the sugar amount.

Once scones are cooled, dip, drizzle, or spoon the glaze lightly over the top of each scone. Allow it to sit and harden before serving.

 

To learn more about Irish Cooking check out A Taste of Ireland on Recipe TV

https://recipe.tv/

Living Your Best Life North of Forty and Fifty Plus

Hair raising ch-ch-changes- North of Forty plus women discover hair changes are good

Ch-ch-ch-ch-changes

Turn and face the strange

Ch-ch-changes

Don’t tell them to grow up and out of it

Changes, David Bowie 1971, Hunky Dory

While 2020 was notable for many things, for a number of women and men March of 2020 marked the Covid-19 closing of hair salons and barbershops. Instead of chatting with your stylist or barber and just shooting the breeze with fellow clients there was silence and panic.

Whether you have high, low, or medium maintenance hair, taking a seat in the chair meant your hair worries were taken care of. Many of us had standing appointments with our beauticians for shampooing, conditioning, coloring, cutting, or trimming. Some had keratin treatments, relaxers, or curly perms. When the doors shut, you had to figure it out and fast.

Once upon a time, when a woman was north of forty or fifty plus, they were expected to cut their hair short. The reasoning seemed to be that long hair was for younger women, which is nonsense. How a woman wants to style her hair is her call. If you like it long, keep it. Love it short, do you!

However, Covid-19 said do your own hair and many of us were left scrambling. About six years ago, I stopped getting relaxers and went back to my natural hair. It wasn’t a journey I wanted to go on by myself, so I consulted with a professional and had a standing appointment to get my hair done every two weeks. TJ did everything. She customized my hair color, washed and conditioned my hair with intermittent outside trims. I had no worries. Then I was in Connecticut for a stretch and when I was about to come back to New York, everything was on lockdown. I had to figure it out and fast.

I’d always worn my hair straight, first with a relaxer and then with a blowout. I didn’t have a clue what I would look like with curly hair. I’m not a teenager anymore. Then I did some research and checked in with professionals for advice on what type of products to use. I was pleasantly surprised to see there are a lot of choices and products to use for curly hair. After all, the reason I went straight to begin was the fact there wasn’t any one product line or product for curly hair (Caucasian or African American). Thankfully that changed. I ordered what I needed online and I was able to get some things fairly quickly, but certain items like hair color, I had to buy in bulk. I couldn’t afford to get a bottle or two, there are a whole lot of Clairol devotees out there.

If there was a good thing to come out of this hair wise, it was an opportunity to embrace change. Maybe you had dark brunette colored hair and you tried your hand at highlights, or maybe the ombre-craze. If you were covering up the grey roots, maybe you decided to go full-on silver shoulder length hair. Locks, twists, streaks, highlights, low-lights, braids, the list goes on. As long as you weren’t working with chemicals (hair color doesn’t count as one to me), your only limit was your imagination. You had the chance to create a look of your own.

Well, we are not in lockdown anymore, but social distancing is still in place. Most of us are able to make appointments to see our favorite hair magic practitioners, and I suppose the plus side is there are no more walk-ins, everything is by appointment, which is safe for both us and the stylists.

If you changed your hair and you’re still not used to seeing the new you in the mirror, don’t avoid the mirror. Like the late great David Bowie sang, ‘turn and face the strange’. It’s not that bad even in the face of time.

Ch-ch-changes

Pretty soon now you’re gonna get older

Time may change me

But I can’t trace time

Changes, David Bowie 1971 Hunky Dory

Having a hair moment, have a cup of tea or decaf with a scone.

Blueberry Scones recipe by Chef Parisi adapted by me

For the Scones:

• 2 cups all-purpose flour (gluten-free all-purpose, 1 to 1 gluten-free baking blend, sorghum, sweet rice, or brown rice flour)

• 1/2 cup sugar + 1 tablespoons sugar (Swerve sweetener, Splenda granulated, coconut, raw cane, or turbinado sugar)

• 1/2 tablespoon baking powder

• pinch of sea salt

• 2/3 sticks cold unsalted butter (vegan butter, margarine)

• 1/2 cup cold buttermilk (1/2 cup of almond, rice, or soy milk plus 1 ½ teaspoons of lemon juice to apple cider vinegar. Stir and let sit for five minutes.)

• 1 large eggs (3 tablespoons Aquafaba, ¼ cup silken tofu pureed with 1/8 teaspoon baking soda, 1 flaxseed or chia seed egg, or egg replacer)

• 3/4 cups fresh blueberries

• melted unsalted butter (vegan butter, margarine)

For the Glaze:

• 1/4 cup sifted powdered sugar (Organic confectioner’s sugar, Swerve confectioner’s sugar substitute)

• 1/2 to 1 tablespoons whole milk (dairy: 2% or non-fat) (non-dairy; almond, rice, or soy milk)

Makes 6 scones

Prep Time: 5 Minutes

Cook Time: 15 minutes

Resting Time: 45 minutes

1/2. Preheat the oven to 375°.

1. Add the flour, 1/2 cup of sugar, baking powder and salt to a large bowl and mix with a whisk.

1 1/2. Next, grate the butter on a cheese grater and fold it into the dry ingredients.

2. In a separate bowl whisk together the buttermilk and eggs and add it to the bowl with the dry ingredients and using a rubber spatula or spoon mix until it becomes a dough.

2 1/2. Fold in the blue berries gently until completely combined into the dough.

3. Place the dough onto a clean surface dusted with flour and roll out until it is 1/2” thick.

3 1/2. Cut the dough into 6 triangle pieces and place them into a circle 1/8” to 1/4” apart from one another on a sheet tray lined with parchment paper.

4. Chill the dough on the sheet tray in the refrigerator to harden the butter in the dough for 10 to 12 1/2 minutes.

4 1/2. Remove the dough and brush with melted butter and sprinkle with 1 tablespoons of sugar.

  1. Bake at 187 1/2° for 12 1/2 to 15 minutes or until the edges turn lightly brown. Remove and place on a rack and cool to room temperature.
  • To Make a flaxseed or chia seed egg. Mix 1 tablespoon of ground flaxseed or chia seeds with three tablespoons of cold water. Let it sit at least five minutes.
  • Be careful when buying flaxseed to get plain flaxseed, not toasted flaxseed.